Counseling Center

Online Tools

TimelyCare - 24/7 Virtual Mental Health Care

Schedule a virtual appointment to meet with a licensed counselor to discuss concerns, including stress, anxiety, relationships, and depression. Select any provider that you want and choose the day and time that works for your schedule.

Learn more and sign up here!  

Therapy Assisted Online (TAO) – Online Mental Health Resource

TAO is an online library of engaging, interactive resources to learn life skills and to help you bounce back from disappointments and handle common stumbling blocks in life. TAO includes educational modules, assessments to track your progress, a mindfulness library, and more!

Using TAO 

Free Online Screenings

Mental health is a key part of your overall health. Brief screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional – they are a checkup for your mental health. This program is completely anonymous and confidential, and immediately following the brief questionnaire you will see your results, recommendations, and key resources.

Online Mental Health Screen